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21

Aug

Harissa Braised Lamb Shank With English Pea Risotto and Natural Jus

Posted by Jacob  Published in Braising, Lamb

Lamb shanks are an amazing piece of meat as long as they are prepared properly. Because they contain so much connective tissue, really the only way to cook them is at a low temperature for a very long time (braising). Although other techniques such as sous vide also work great, braising is the logical choice since most people don’t have a Thermal Immersion Circulator.

Although this recipe calls for certain ingredients, the really important thing to grasp is the underlying braising technique. Once you understand this technique, you can use any sort of flavor profile that you desire.

Recipe For Harissa Braised Lamb Shank

  • Start by rubbing your lamb shanks with a generous amount of harissa, which is a North African spice paste made with red chilies, garlic, coriander, caraway, and sometimes tomatoes.
  • Next, rub down with some fresh crushed garlic, place in an appropriate sized container, cover with a lid or plastic wrap, and let marinate for at least 24 hours.
  • Note: Usually when braising meats you will first sear them for flavor. This step however should be omitted with this particular recipe so that the harissa does not burn.
  • Once the lamb shanks have been allowed to marinade for at least 24 hours, remove them and place them in a heavy bottom braising pan or hotel pan. (Don’t forget to add all of your garlic too).
  • Cover the shanks with lamb or chicken stock, (veal stock can be used but may over power the flavor of the lamb).
  • Place in a 350 degree oven for about 4-5 hours, or until the meat is falling off the bone tender.

Note: If you are in a rush, you can braise the lamb shanks at 400 degrees for about 3 hours, although a longer, slower braise is preferred.

Once the braising process is complete, pour off the braising liquid into a sauce pot and reduce by half or until it reaches its desired thickness. Serve over English Pea risotto, and sauce with your natural pan jus.

Popularity: 24% [?]

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15

Jul

How To Roast a Lamb Rack

Posted by Jacob  Published in Basic Cooking Techniques, Lamb

Although there are numerous different ways to cook a rack of lamb, one of my favorite methods is pan roasting. Pan roasting is basically the process in which you first sear your meat in a pan, and then place your pan in a hot oven to let your meat “roast.”


To Cook Your Lamb Rack

  • Preheat your oven to 450-500 degrees F
  • For a single rack of lamb, use a heavy bottom 8″ sautee pan. Heat your pan over a high flame and pour in a little canola oil.
  • Once your sautee pan is almost smoking and you see the oil in your pan start to “wrinkle,” season your lamb rack with salt and pepper and place in the pan loin side down.

Once your rack has become a nice golden brown color, flip it up onto its loin, with the bones sticking straight up out of the pan as shown in the picture to your left.

Place in a 500 degree F oven to finsih roasting.

Note: Having your bones angled up will allow the marrow in the bones to drip down and “baste” your lamb rack as the marrow melts throughout the cooking process.

Cook the lamb rack for about 10-15 minutes depending on your desired finished temperature. I would recommend that if you’re using a meat thermometer, to pull your lamb rack when it reaches an internal temperature of about 138 degrees F and let rest for at least 5 minutes in a warm place in your kitchen.
continue reading "How To Roast a Lamb Rack"

Popularity: 12% [?]

2 comments

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