A well seasoned cast iron pan is one of the most jealously guarded tools in a kitchen. Back before teflon pans were invented, these were the original non-stick pans that people used to cook eggs and other delicate items. Also, nothing really gives you a better seared crust than a good cast iron skillet.
To Season Your Cast Iron Pan
- Preheat your oven to 350 degrees F.
- If the pan is new, srub with soapy water and dry thoroughly.
- Place a table spoon of vegetable shortening or vegetable oil in the center of the pan.
- Place the pan in the oven and allow the shortening to melt.
- Once the shortening melts, rub it all around the inside of the pan with a paper towel.
- Place pan back in oven, upside down, and back for about an hour.
- Turn off the oven and let the pan cool down inside.
- Wipe off any excess fat with a clean paper towel and store.
To clean you cast iron pan, after you are done using it, add some kosher salt and a little oil and scrub. Do not use soap or water. Wipe clean with a paper towel.
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